Having a bad day?

We all have bad days. Days when everything goes wrong and you can't seem to do anything right. Those days you when you wished you hadn't gotten out of bed, but had stayed in with a cup of tea, chocolate and a good tv series or a book. However, there's something you can do to improve your mood a little on those days.

Make a crappy day-jar!

Write down the good stuff that happens in your everyday life on little notes and put them in the jar. This way, when a day comes along when you just want to curl up under the covers and eat your weight in chocolate, you can read about how amazing your life is and it'll make everything a little bit better.

Here's some of the things that has made it into my jar.

Kristine was the Norwegian girl that lived in out flat last semester.

Make your own crappy day-jar, I swear, it works! :)